Comments on: Phenibut Side Effects

By: Debbie

Debbie — Sat, 06 Jan 2018 10:19:25 +0000

How much powder makes 250m? I bought a 100 grams and never used this b-4 can u please help me . Thank you

By: Brian

Brian — Sun, 01 Jan 2017 01:36:15 +0000

Stuff is great PTSD, mania and nothing works. Still taking some other anti depressants. On one day off the next always, maybe try for a longer stretch between. I could barely speak to people, I had thoughts but could not speak for anxiety.
Resolved, as long as the stuff works.

By: Justin

Justin — Sat, 02 Jan 2016 22:57:59 +0000

Through the supplement company I buy my Phenibut caps from I have always followed there strict instructions to avoid tolerance and it has worked. They are 500mg capsules, taken 1-2 as needed, 4 max a day (and after a 3 or 4 consecutive days of use), you then stop for a “wash out” period of 2 full days. I have done this religiously and kept myself away from tolerance and a Phenibut Addiction. (IT IS REALLY THE ONLY OVER THE COUNTER OPTION WE HAVE OUT THERE EVERYONE FOR STRESS, ANXIETY, INSOMNIA, ETC… SO PLEASE FOLLOW THE INSTRUCTIONS BUT ENJOY THE BENIFITS AT THE SAME TIME!)

By: David F

David F — Tue, 30 Jun 2015 22:27:39 +0000

What if you wanted phenibut to fall asleep – NOT on a regular basis, just once every couple of weeks on nights that are stressfull – what is an safe acceptable dose to knock yourself out?

By: Anxiolytic

Anxiolytic — Sat, 14 Mar 2015 05:44:36 +0000

For all of the great feelings phenibut produces be warned of it’s addictive properties. Using the drug recreationally I experienced minor hangover, occasional sleep paralysis, and lucid dreaming very similar to the SSRI/NRI class drugs. After continued daily use for about 6 months I required prescription help from my physician to treat moderate to severe side effects. Do not combine phenibut with alcohol, benzodiazepines, narcotics, SSRI/NRI medications *I am not a Medical Professional, speaking only from my experience and genuine concern for the addictive nature of phenibut when used in conjunction with the above medications* Common sense applies obviously. It works great with a safe median dosage (subjective to the user, never increase dosage once a median is found) in my personal opinion this drug should not be used by stimulant prescription users as an alternative “high” or an addict. Complications are profound, and very distressing (though not fatal) withdrawal symptoms are very similar to benzodiazepines, and alcohol. I understand and agree with legal alternative medications, but would just like to warn against the abuse potential of phenibut.

By: PhenibutWarrior

PhenibutWarrior — Sat, 01 Feb 2014 16:05:46 +0000

Phenibut is a very odd compound. Most internet reports that involve a ‘trainwreck’ type of experience are by users that ingest great quantities over a protracted period.

I have kept an extensive usage log since 06.07.2013. I have detailed data regarding dosing amounts and times as well as subjective psychoactive and somatic effects.

I now have a very good regimen for regular usage that hasn’t yet resulted in any semi-permanent tolerance issues that seem to plague overzealous users.

I do two days on followed by three or four days off. I’m about to dose right now. First, a few words of caution. Did you read the info. provided on this site? You should. Following the guidelines set forth on this site will help you avoid most of the pitfalls others have fallen prey to..too much, and too frequent dosing.

For my first day(which is about to commence), I take 0.5-0.75gm 3x(QID). No. that’s not 3x x 3x. It’s three times per day.

On day two, I take 0.75gm, 1.0gm, and 1.0gm, Then you must stop for your washout period. All that you’re going to get from Phenibut long term are the pro-social and lowered anxiety levels on your ‘on’ days and the 3rd day due to weird pharmacodynamics.

If you take it to ‘get high’ you’re almost certainly going to get burned at some point. I think that pretty much everyone first gets acquainted with Phenibut in this manner, but it’s a relationship that cannot last.

I seem to be pretty fortunate as not to need a large dose to get the benefits of Phenibut. You can mess with my amounts a bit, but if you find yourself needing more than 3gms. in order to get any effect, this compound is almost certainly not for you.

Two more things, be sure to drink plenty of water and eat nutritiously during ‘your life on Phenibut.’ The second thing is that if you have impulse issues i.e. not being able to control your drug usage, steer clear of this one.

Be informed, be safe!

Peace,